workouts are legendary because:
1. It’s a Cardio Workout
The constant switching of body position and 5 minute flurry of BattleBag punches
is a very effective aerobic workout.
2. It's a Strength & Resistance Workout
The resistance of the specially designed BattleBag surface while striking with
your arms and legs creates a full body strength workout. It's one of those
workouts that you wake up the next morning feeling muscles you forgot about.
3. It's a Stress Reliever Workout
This is one of the benefits that the BattleBag is most famous for. Male or
Female, everyone that sees and walks by a BattleBag always gives it a quick kick
or punch. Why? Because it feels good ! It is an awesome tool for stress
reduction. Imagine visualizing somebody or a situation and letting all your
frustrations out on the BattleBag.
4. It's an Easy to use at
Home or Anywhere Workout for any Fitness Level
Traditional Punching Bags are difficult to use in your home. Most hang from
brackets that damage your ceiling , others leak water or sand damaging your
floor, and Punching Bags are Heavy, weighing 100lbs sometimes more, so moving it
around is extremely difficult .
The BattleBag weighs less then 10lbs , is filled with a specially designed
memory foam that cushions your punches and kicks, making it very comfortable to
use, and the best part is, you just lay it anywhere, then SIT & HIT.